I've hit a plateau.
I've gained a pound total over the last month. My eating habits haven't really changed. I'm still hitting the gym three times a week. I'm growing increasingly frustrated.
At the same time, my pants are looser and Sara at work asked me if I had lost more weight, because my face looked thinner.
After I get back from San Diego, I intend to try Weight Watcher's plateau busting program, but I already eat only about 20 points a day.
I did bump up the amount of weight and the number of reps I was doing at the gym earlier this month, so perhaps my body is adjusting.
It still makes me hostile though.
Significant Digits For Thursday, Oct. 19, 2017
3 hours ago